Sağlıklı Vücut

Sağlıklı Vücut

4 Mayıs 2011 Çarşamba

Aqua Zumba - Heat Up The Pool Party Tutorials Bedava İndir Free Download

Aqua Zumba - Heat Up The Pool Party
H264 | English | 720x480 | M4V | 9000 fps 1199 kbps | MP3 127 kbps | 369 MB
Genre: eLearning

Aqua Zumba

Professionals, adapting the fitness to the hot climate, figured out how to do Zumba more efficient and enjoyable. They offer dance ... in the water.
Classes are Aqua - Zumbo are held in cool water. Movement of salsa and hip-hop under the energetic music become even more effective, as the water creates an additional burden on the muscles. In this case, people almost do not feel tired. During the exercises aqua - Zumbo burn more calories.
These classes are fun. Dance moves are interested, even those who do not like the usual exercises in the gym. Zumba itself is far from boring repetitions. Her program is conceived in such a way that there can be no dealing with boredom. Especially, very nice and helpful exercises aqua Zumbo. Debilitating heat causes some people to temporarily abandon trips to the gym. Aqua-Zumba - the best choice for the summer time as it does not create discomfort or harm to health.
This course is - it's a party in the pool for all ages. Allows you to gain teaching skills of safe and effective water exercises that complement the traditional philosophy of Zumba exercises aqua aerobics.


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