Sağlıklı Vücut

Sağlıklı Vücut
weight etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
weight etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

26 Ağustos 2011 Cuma

Kristin McGee - Weight Loss Pilates (2009) Bedava İndir Free Download

Kristin McGee - Weight Loss Pilates (2009)







Kristin McGee - Weight Loss Pilates (2009)
English | 01:06:49 | XviD | 688x384 | 25.00fps 1095 Kbps | MP3 128 Kbps 48.0khz | 523MB
Genre: eLearning
The two workouts in this int./adv. DVD promote weight loss by getting your heart rate up and building toned muscles. Weight Loss Pilates from Acacia is not for beginners, but those of you with Pilates/fitness training will enjoy the inventive way that Kristen McGee combines cardio and Pilates-based toning moves.

3 Mayıs 2011 Salı

Mens Health Belly Off Workout Body Weight Routine

Mens Health Belly Off Workout Body Weight Routine

Code: By Men’s Health Magazine, this mostly body-sculpting program requires no extra equipment (you’ll use your own body weight for resistance). It features gym-style supersets — three different exercises performed in a precise sequence, and then repeated.

25 Nisan 2011 Pazartesi

Winsor Pilates: Lose Weight and Burn Calories

Winsor Pilates: Lose Weight and Burn Calories




Info:
Code:
Winsor Pilates: Lose Weight and Burn Calories
AVI | English | Runtime: 03:48:04 | 352x272 | 25 fps | msmpeg4, yuv420p 429 kbps | MP3 48 kHz 112 kbps Stereo | 701 MB
Genre: Sport | e-Learning