Quote:
Jennifer Kries: The Method Pilates All In One Workout
XVID | English | 496x352 | AVI | 29.970 fps 935 kbps | MP3 128 kbps | 699 MB
Genre: eLearning
Description:
THE METHODs concept of integrated fitness allows you to learn and perform movements and exercises from four of the worlds most proven physical conditioning philosophies: Yoga, martial arts, classical dance and the work of Joseph Pilates
