Flirty Girl Fitness - Women's Fitness and Lifestyle

Flirty Girl Fitness - Women's Fitness and Lifestyle
English | AVI | XviD 1553kbps | 640 x 480 29.97fps | Mp3 128kbps | 1.65 GB


Get Fit, Have Fun & Feel Fabulous!
You watch MTV and VH1. You love the moves, the music and the magic of this amazing dance style. You've thought about teaching cardio dance but didn't know where to begin; well look no further – you are about to experience Flirty Girl Fitness, Booty Beat. The Flirty Girl Fitness program is everything you want and more. Our popular, easy to learn dance routines provide the perfect combination of cardio and strength training – your clients will feel like they're part of a music video rather than in a cardio crazy, core chiseling, booty toning, arm sculpting workout class.

Cold Steel The Fighting Tomahawk 2 DVD Set

Cold Steel The Fighting Tomahawk 2 DVD Set
DivX | 900 kbps | 590x450 | MP3 128 kbps | 280 min. | 1.3 GB.


The Tomahawk is a uniquely American invention.

Video Eğitim / Dövüş / Dövüş Sanatları Mastering The System (Brazilian Jiu Jitsu)

Eddie Bravo - Mastering The System (Brazilian Jiu Jitsu)





INFO:
Code:
Eddie Bravo - Mastering The System (Brazilian Jiu Jitsu)
English | H264 688kbps | 400 x 224 30fps | MP3 128kbps | 3.03 GB
Genre: Video Training / Fighting / Martial Arts

Shape: The Mari Winsor Pilates for Pink Core Challenge Avi-X

Shape: The Mari Winsor Pilates for Pink Core Challenge Avi-XviD





INFO:
Code:
Shape: The Mari Winsor Pilates for Pink Core Challenge Avi-XviD
AVI | English | XviD | 720x416 | 23fps 300kbps | AC3 192kbps | 450 MB

Feel your entire body become firmer and stronger with this Pilates workout that comprises standing and mat core challenges, with four 10-minute workouts that can be done in any order in any area with a bit of space on the floor. You’ll warm up, learn stress-relieving and muscle-enhancing breathing techniques, proper spine alignment, and moves you can do any time of day or night, in the convenience of your home.

Winsor Pilates: Lose Weight and Burn Calories

Winsor Pilates: Lose Weight and Burn Calories




Info:
Code:
Winsor Pilates: Lose Weight and Burn Calories
AVI | English | Runtime: 03:48:04 | 352x272 | 25 fps | msmpeg4, yuv420p 429 kbps | MP3 48 kHz 112 kbps Stereo | 701 MB
Genre: Sport | e-Learning

Yoga Y Musculacion - Vida Sana

Yoga Y Musculacion - Vida Sana



http://rapidshare.com/files/22943075...Sana.part1.rar
http://rapidshare.com/files/22951030...Sana.part2.rar
http://rapidshare.com/files/22957411...Sana.part3.rar
http://rapidshare.com/files/22962789...Sana.part4.rar
http://rapidshare.com/files/22968070...Sana.part5.rar
http://rapidshare.com/files/22973169...Sana.part6.rar
http://rapidshare.com/files/22978774...Sana.part7.rar
http://rapidshare.com/files/22983832...Sana.part8.rar
(Link yenilenmiştir 24 MART 2011

Discover Bellydance Mystic Dance (2001)

Discover Bellydance Mystic Dance (2001) DVDRip XviD-Ltu
English | 44 Min 10 Sec | 576 x 432 | XviD - 2211 Kbps | 29.970 fps | DVDRip | MP3 - 128 Kbps | 699 MB
Genre: Educational | Dancing | Training

Discover Bellydance series teaches you authentic Egyptian Bellydance moves and fully choreographed dance routines.