Sağlıklı Vücut

Sağlıklı Vücut
core etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
core etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

25 Nisan 2011 Pazartesi

Shape: The Mari Winsor Pilates for Pink Core Challenge Avi-X

Shape: The Mari Winsor Pilates for Pink Core Challenge Avi-XviD





INFO:
Code:
Shape: The Mari Winsor Pilates for Pink Core Challenge Avi-XviD
AVI | English | XviD | 720x416 | 23fps 300kbps | AC3 192kbps | 450 MB

Feel your entire body become firmer and stronger with this Pilates workout that comprises standing and mat core challenges, with four 10-minute workouts that can be done in any order in any area with a bit of space on the floor. You’ll warm up, learn stress-relieving and muscle-enhancing breathing techniques, proper spine alignment, and moves you can do any time of day or night, in the convenience of your home.